HypnotherapyWorks Nottingham - Fears and Phobias
Free Yourself from Fears and Phobias
Learning to deal with fear is one of the most important life skills a person can learn and HypnotherapyWorks Nottingham can help you remove an unwanted fear or phobia. Lets find out what fear is
What is Fear?
Fear is a basic emotion that protects us. It is that unpleasant feeling that we get when we think we are in danger.
The feeling comes from a process in the body that is triggered by something we see, hear, feel, touch, taste or smell. These sights, feelings and sounds can come from the outside world or from our own imagination.
Whatever the cause of fear, it will always express itself through the body. Our neural circuits built up over thousands of years of evolution leap into action when we are threatened.
What is a Phobia?
A phobia is more than an ordinary fear it is a sudden irrational and overwhelming fear about a situation, animal or thing that is not a real threat.
Common phobias are: spiders, enclosed spaces, heights and snakes. Someone with a phobia will feel compelled to avoid the source of the phobia at all costs. If they can't do this then they will remove themselves from whatever is causing their fear.
We are not born with phobias, we learn them and if we learn them we can unlearn them. Hypnotherapy works and is one of the most effective therapies for removing fears and phobias and it can often be done in one or two sessions using a fast phobia cure method.
Start enjoying a phobia free life
HypnotherapyWorks Nottingham advocates that you should always seek medical advice from your GP on any health issue that may cause you concern.
Call me on 0115 9825353 or 07958 605517 email sue.hayes@wellbeing-clinic.co.uk
HypnotherapyWorks Nottingham at
The Wellbeing Clinic
80 Bridgford Road
West Bridgford
Nottingham
Learning to deal with fear is one of the most important life skills a person can learn and HypnotherapyWorks Nottingham can help you remove an unwanted fear or phobia. Lets find out what fear is
What is Fear?
Fear is a basic emotion that protects us. It is that unpleasant feeling that we get when we think we are in danger.
The feeling comes from a process in the body that is triggered by something we see, hear, feel, touch, taste or smell. These sights, feelings and sounds can come from the outside world or from our own imagination.
Whatever the cause of fear, it will always express itself through the body. Our neural circuits built up over thousands of years of evolution leap into action when we are threatened.
What is a Phobia?
A phobia is more than an ordinary fear it is a sudden irrational and overwhelming fear about a situation, animal or thing that is not a real threat.
Common phobias are: spiders, enclosed spaces, heights and snakes. Someone with a phobia will feel compelled to avoid the source of the phobia at all costs. If they can't do this then they will remove themselves from whatever is causing their fear.
We are not born with phobias, we learn them and if we learn them we can unlearn them. Hypnotherapy works and is one of the most effective therapies for removing fears and phobias and it can often be done in one or two sessions using a fast phobia cure method.
Start enjoying a phobia free life
HypnotherapyWorks Nottingham advocates that you should always seek medical advice from your GP on any health issue that may cause you concern.
Call me on 0115 9825353 or 07958 605517 email sue.hayes@wellbeing-clinic.co.uk
HypnotherapyWorks Nottingham at
The Wellbeing Clinic
80 Bridgford Road
West Bridgford
Nottingham
