HypnotherapyWorks Nottingham - What happens in a session?
Every session at HypnotherapyWorks Nottingham is conducted at your pace so you can feel comfortable and in control.
When we first meet we will have a chat. You may have lots of questions that you want to ask and we can also dispell any myths about hypnosis, leaving you with a clearer understanding of the process and how it works.
We'll discuss the reasons for you wanting to use hypnosis and the issues that you have and want to change.
You can then begin to experience your very own state of hypnosis through suggestion and visualisation. When you truly begin, to allow yourself to drift, effortlessly, into your own relaxation you can begin to experience and become aware of how calming and tranquil this altered state of awareness can actually feel.
Your hypnosis experience will help you to focus on releasing negative habits and behaviours replacing them with more positive and beneficial ones.
Each time you enter your hypnotic relaxation you will have made new steps towards your goal whether that be:
reducing anxiety
becoming a non smoker
release a fear or phobia
improve confidence
reduce driving exam nerves
sleep better
become an effective public speaker
reduce and manage pain
improve sporting performance
and more...............
I am always asked, how many sessions will it take? this can vary depending on various factors. Some people can resolve problems quicker than others and some require a longer time period. However, it is in the best interest of everyone to resolve issues and move forward in the shortest time possible.
If you would like more information please feel free to contact me at the Wellbeing Clinic Nottingham by using the contact page or by phoning 0115 982 53 53 or 07958 605 517.
Best Wishes
Sue Hayes
When we first meet we will have a chat. You may have lots of questions that you want to ask and we can also dispell any myths about hypnosis, leaving you with a clearer understanding of the process and how it works.
We'll discuss the reasons for you wanting to use hypnosis and the issues that you have and want to change.
You can then begin to experience your very own state of hypnosis through suggestion and visualisation. When you truly begin, to allow yourself to drift, effortlessly, into your own relaxation you can begin to experience and become aware of how calming and tranquil this altered state of awareness can actually feel.
Your hypnosis experience will help you to focus on releasing negative habits and behaviours replacing them with more positive and beneficial ones.
Each time you enter your hypnotic relaxation you will have made new steps towards your goal whether that be:
reducing anxiety
becoming a non smoker
release a fear or phobia
improve confidence
reduce driving exam nerves
sleep better
become an effective public speaker
reduce and manage pain
improve sporting performance
and more...............
I am always asked, how many sessions will it take? this can vary depending on various factors. Some people can resolve problems quicker than others and some require a longer time period. However, it is in the best interest of everyone to resolve issues and move forward in the shortest time possible.
If you would like more information please feel free to contact me at the Wellbeing Clinic Nottingham by using the contact page or by phoning 0115 982 53 53 or 07958 605 517.
Best Wishes
Sue Hayes
